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Boiled beef & carrots with parsley dumplings

Boiled beef & carrots with parsley dumplings

Boiled beef & carrots with parsley dumplings-image
See full recipe on: BBC Good Food
TOTAL WEIGHT
3154g
TOTAL CALORIES
2193
TOTAL INGREDIENTS
2
CRUISINE TYPE
american
DISH TYPE
main course
HEALTH
Paleo
Dairy-Free
Gluten-Free
Wheat-Free
Egg-Free
Peanut-Free

INGREDIENTS

NUTRITION FACTS

  • Fat
    78g
    121%
      Saturated
      29g
      145%
      Trans
      0g
      0%
      Monounsaturated
      40g
      0%
      Polyunsaturated
      8g
      0%
  • Carbs
    73g
    24%
      Carbs (net)
      73g
      0%
      Fiber
      0g
      0%
      Sugars
      32g
      0%
      Sugars, added
      0g
      0%
  • Protein
    294g
    588%
  • Cholesterol
    770g
    257%
  • Sodium
    3790g
    158%
  • Calcium
    207g
    21%
  • Magnesium
    317g
    76%
  • Potassium
    6327g
    135%
  • Iron
    28g
    154%
  • Zinc
    64g
    579%
  • Phosphorus
    2989g
    427%
  • Vitamin A
    43g
    5%
  • Vitamin C
    4g
    5%
  • Thiamin (B1)
    2g
    134%
  • Riboflavin (B2)
    4g
    280%
  • Niacin (B3)
    87g
    544%
  • Vitamin B6
    8g
    587%
  • Folate equivalent (total)
    135g
    34%
  • Folate (food)
    135g
    0%
  • Folic acid
    0g
    0%
  • Vitamin B12
    26g
    1064%
  • Vitamin D
    1g
    8%
  • Vitamin E
    3g
    18%
  • Vitamin K
    21g
    17%
  • Sugar alcohols
    0g
    0%
  • Water
    2684g
    0%

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Made by Dhencioo ♥Credits to Edaman