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Boiled beef & carrots with parsley dumplings
Boiled beef & carrots with parsley dumplings
See full recipe on:
BBC Good Food
TOTAL WEIGHT
3154g
TOTAL CALORIES
2193
TOTAL INGREDIENTS
2
CRUISINE TYPE
american
DISH TYPE
main course
HEALTH
Paleo
Dairy-Free
Gluten-Free
Wheat-Free
Egg-Free
Peanut-Free
INGREDIENTS
1-1.25kg joint silverside beef
2l good quality stock (chicken, beef or vegetable)
NUTRITION FACTS
Fat
78g
121%
Saturated
29g
145%
Trans
0g
0%
Monounsaturated
40g
0%
Polyunsaturated
8g
0%
Carbs
73g
24%
Carbs (net)
73g
0%
Fiber
0g
0%
Sugars
32g
0%
Sugars, added
0g
0%
Protein
294g
588%
Cholesterol
770g
257%
Sodium
3790g
158%
Calcium
207g
21%
Magnesium
317g
76%
Potassium
6327g
135%
Iron
28g
154%
Zinc
64g
579%
Phosphorus
2989g
427%
Vitamin A
43g
5%
Vitamin C
4g
5%
Thiamin (B1)
2g
134%
Riboflavin (B2)
4g
280%
Niacin (B3)
87g
544%
Vitamin B6
8g
587%
Folate equivalent (total)
135g
34%
Folate (food)
135g
0%
Folic acid
0g
0%
Vitamin B12
26g
1064%
Vitamin D
1g
8%
Vitamin E
3g
18%
Vitamin K
21g
17%
Sugar alcohols
0g
0%
Water
2684g
0%
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Made by Dhencioo ♥
Credits to Edaman