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Beef empanadas

Beef empanadas

Beef empanadas-image
See full recipe on: Honest Cooking
TOTAL WEIGHT
1011g
TOTAL CALORIES
3616
TOTAL INGREDIENTS
4
CRUISINE TYPE
south american
DISH TYPE
main course
HEALTH
Sugar-Conscious
Low Potassium
Kidney-Friendly
Dairy-Free
Egg-Free
Peanut-Free

INGREDIENTS

NUTRITION FACTS

  • Fat
    17g
    27%
      Saturated
      3g
      13%
      Trans
      0g
      0%
      Monounsaturated
      2g
      0%
      Polyunsaturated
      7g
      0%
  • Carbs
    725g
    242%
      Carbs (net)
      701g
      0%
      Fiber
      24g
      96%
      Sugars
      3g
      0%
      Sugars, added
      0g
      0%
  • Protein
    120g
    240%
  • Cholesterol
    1g
    0%
  • Sodium
    168g
    7%
  • Calcium
    150g
    15%
  • Magnesium
    250g
    60%
  • Potassium
    1000g
    21%
  • Iron
    44g
    245%
  • Zinc
    9g
    77%
  • Phosphorus
    970g
    139%
  • Vitamin A
    0g
    0%
  • Vitamin C
    0g
    0%
  • Thiamin (B1)
    8g
    677%
  • Riboflavin (B2)
    5g
    394%
  • Niacin (B3)
    76g
    472%
  • Vitamin B6
    0g
    28%
  • Folate equivalent (total)
    2880g
    720%
  • Folate (food)
    330g
    0%
  • Folic acid
    1500g
    0%
  • Vitamin B12
    0g
    0%
  • Vitamin D
    0g
    0%
  • Vitamin E
    4g
    27%
  • Vitamin K
    3g
    3%
  • Sugar alcohols
    0g
    0%
  • Water
    144g
    0%

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Made by Dhencioo ♥Credits to Edaman